XA84 + 443 Posted July 17, 2016 Share Posted July 17, 2016 Hey guys, I'm hoping to get some advice on how to best train for the bleep test, I'm to get to 5.4. I've always struggled with running and mainly stamina whilst running (before any of you start getting saucy :-P. I believe I will be undergoing my fitness test in approx 4-6 weeks. Any help is appreciated. Link to comment Share on other sites More sharing options...
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