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Help with assessment centre


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I have been invited to the assessment centre for the role of MSC and the pack I received informs me that all parts of the assessment will be completed on the same day providing you pass part 1 which is written and structured interview. It goes on to say we will get our results on the same day. 

I am worried about the fitness test, I have done some running in the past and I'm aware that 5.4 is not hard to achieve, although I mainly cycle everyday so will that help me to complete the test? Whenever I run, I seem to get out of breath even though I'm generally fit and healthy.

Any advice would be appreciated.

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