AHussain + 9 Posted March 5, 2016 Share Posted March 5, 2016 Hello I just wanted to post this, I have been working really hard, I have decided this will be my last attempt in getting in to the Police. I have 6 months remaining, I have decided to put all my effort in this attempt, I will be getting a running coach, I have been thinking of getting a tutor also for the SET tests. Any advice and tips would really be grateful. Link to comment Share on other sites More sharing options...
HMService1545925553 728 Posted March 26, 2016 Share Posted March 26, 2016 I'm not sure what to suggest as I don't know what led to you not being successful previously. To my mind the fitness test does not require anything other than a modicum of fitness- just run back and forth across the width of a tennis court each evening until you are so out of breath you can't speak. That should cover the cardio element beyond what you actually need- the current standard is not very high at all. Sent from my iPhone using Tapatalk Link to comment Share on other sites More sharing options...
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