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one more attempt


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I just wanted to post this, I have been working really hard, I have decided this will be my last attempt in getting in to the Police. I have 6 months remaining, I have decided to put all my effort in this attempt, I will be getting a running coach, I have been thinking of getting a tutor also for the SET tests. 

Any advice and tips would really be grateful. 

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  • 3 weeks later...

I'm not sure what to suggest as I don't know what led to you not being successful previously. To my mind the fitness test does not require anything other than a modicum of fitness- just run back and forth across the width of a tennis court each evening until you are so out of breath you can't speak. That should cover the cardio element beyond what you actually need- the current standard is not very high at all.

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